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Wednesday, July 3, 2024

How to control dandruff and hair fall?

Introduction:

Are you really worried about those tiny white flakes you see on your black dress? Do you feel itchy most of the time on your scalp? Are you facing hair fall lately? Do you see oily scalp and hair just one day after hair wash?

Well, if you answer “Yes” for all of these questions, you are experiencing dandruff and hairfall issues. Medically, it is known as a type of Seborrheic Dermatitis. The specific reason for seborrheic dermatitis isn't known, however it can be a combination of:

  1. Too much sebum secretion 

  2. A sort of yeast found on the skin called Malassezia


                          


Causes:

Dandruff is most likely to happen in Summer and Monsoon season as it provides the suitable condition to flourish. Nonetheless, dandruff is a typical winter hair care issue emerging because of the harsh cold winds that take away moisture from the scalp and hair.

Apart from the above mentioned causes, overbrushing, unhealthy diet, overuse of heating tools and hair sprays, medical conditions, genetics, stress, hormonal changes, etc, can also promote dryness of the scalp. 

Now the question comes how to control dandruff and hair fall naturally? There are a lot of natural remedies which can help you tackle dandruff. Let’s check it out.


Natural Remedies To Control Dandruff:

  1. Apple Cider Vinegar:

                       

Apple juice vinegar turns out to be the best remedy for a flaky scalp.  It has antifungal and antibacterial properties that deal well with the scalp issues. ACV keeps fungal growth away and controls the formation of flakes by restricting the excessive sebum secretion. In addition, it also keeps the pH level of the scalp in check.

Take an equal quantity of water and ACV, mix well and apply it on your scalp. Wash it off after 10 to 15 min.


  1. Green Tea:

                      

         

If you are experiencing flaky and itchy scalp, then green tea can be a boon along with peppermint essential oil and white vinegar. You need to mix all these ingredients together and apply all over your scalp for just 5 min, then rinse well with good sulfate free shampoo and Voila!

Peppermint essential oil and green tea are known to contain antimicrobial properties which help in maintaining healthy scalp.


  1. Fenugreek Seeds:

               

You must have heard a lot of healthy benefits of fenugreek seeds and the best news is that it is rich in antibacterial and antifungal properties which helps in treating most of the scalp issues. Just soak half a cup of fenugreek seeds in water overnight. The following morning crush the blend into a thick paste and apply to your scalp and hair. Keep it for about 30 min and wash well with shampoo. Do apply it once a week to get healthy hair.


  1. Neem Juice:

                

Neem is a well known plant for its medicinal properties and this could be one of the best remedies for how to control dandruff and hair fall naturally. It helps in scalp cleansing, unclogging pores and removal of dirt and excessive oil from the scalp.

Just get a clean mortar and pestle and crush some neem leaves along with water until thick paste is formed. Apply it on your scalp, keep it for 15 min and then rinse off.


  1. Egg White:

                           

As we know, protein is the building block of hair and the egg contains a rich amount of protein, thus helps in maintaining healthy hair strands and prevents hair fall. 

Take egg yolk (yellow part) in a bowl, mix it well with a spoon of honey and olive oil. Apply it on your hair and scalp and leave it for 20 to 30 min.Use gentle shampoo and conditioner to wash it off.


Conclusions:

Dandruff and hair fall are a matter of great concern, but can be controlled with effective remedies. Along with these natural remedies, there are many other factors which should be considered to get dandruff free hair, like:

  1. Wash hair twice a week

  2. Use anti dandruff hair products

  3. Try moisturizing hair mask

  4. Maintain healthy diet and stress free life

However, if you feel any serious concern, do not hesitate to seek medical advice for fast and effective treatment and this is how to control dandruff and hair fall naturally.


I hope you find this article useful! Take Care!


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